Upton's Naturals Chick Tortilla Soup with Seitan - Vegan - 14.5 oz (Pack of 6)

Description

Upton's Naturals Chick Tortilla Soup with Seitan - Vegan - 14.5 oz (Pack of 6)
Upton's Naturals mission to make the vegan foods we want to buy led them to creating Chick Tortilla Soup. The complex flavors come from surprisingly simple ingredients such as black beans, Chick Seitan, tomato, cilantro, and lime. We added a touch of corn flour to capture the flavor of tortillas, without the need for added colors, flavors or preservatives. Top this one with freshly baked or fried tortilla strips, or crushed tortilla chips. 14.5 oz can
Vegan & Non-GMO
Cooking Methods:
In a saucepan on the stovetop, cook over medium heat 2–4 minutes, or until warmed through. Stir occasionally while cooking.
Or, in a microwave-safe bowl, cook for 1–1 ½ minutes. Stir, and cool slightly before enjoying.
Refrigerate leftovers.
Ingredients:
Water, white corn, black beans, tomato, Chick Seitan (water, vital wheat gluten, chickpea flour, whole wheat flour, soy sauce (water, soybean, wheat, salt), nutritional yeast, sea salt, garlic, onion), onion, cilantro, mirepoix base (carrot, onion, celery purees, salt, sugar, corn oil, potato flour, carrot powder), olive oil, lime juice, corn flour, salt, chili pepper, ground cumin, paprika, garlic, pepper.
Contains: Wheat, Soy.
Nutritional Information:
Serving Size: 14.5 oz (245 g)
Servings Per Container: 1
Calories Per Serving: 270
Amount per serving (% DV)
Total Fat: 8 g (10%)
Saturated Fat: 1 g (5%)
Trans Fat: 0 g
Cholesterol: 0 mg (0%)
Sodium: 1000 mg (43%)
Total Carbohydrate: 35 g (13%)
Dietary Fiber: 5 g (18%)
Total Sugars: 5 g
Including 1 g Added Sugars (2%)
Protein: 14 g
Vitamin D: 0 mcg (0%)
Calcium: 100 mg (8%)
Iron: 3.1 g (15%)
Potassium: 590 mg (15%)
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